Mon, Apr 13 | Online

Gentle Yoga (Online)

Join Courtney Connell live on Zoom for a mid-morning gentle yoga session. The session will focus on nourishing joints and stretching specific areas to combat poor posture and long periods of sitting -- beginners welcome! Registered attendees will receive a link prior to class with a Zoom invite!
Registration is Closed
Gentle Yoga (Online)

Time & Location

Apr 13, 2020, 11:30 AM – 12:30 PM EDT

About the Event

What You Will Need For Class:

  • A Yoga Mat
  • Water

Optional Props:

  • Blanket or Towel (recommended if on a hard floor for additional cushion under knees and other sensitive areas)
  • Strap (to aid in flexibility, especially for beginners -- this could be an official yoga strap, belt, hand towel or anything long enough to drape over your foot and then be held by the hands on both ends)
  • 2 Yoga Blocks (these are hard to substitute with something you may have around the house. If you don't have one, just try the class without them and then order some online if you feel they could be of use. They run between $5-$20 each depending on which type you get)


In order to attend this event you must fill out this waiver, otherwise you will be violating the terms of Cour Yoga LLC

  • Online ticket

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