THE COUR CURRICULUM

VIRTUAL CURRICULUMS TO DEEPEN YOUR PRACTICE

AT YOUR PACE

ALL LEVELS WELCOME

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ARE YOU A YOGA

INSTRUCTOR?

DID YOU KNOW YOU NEED 45 CEUS EVERY 3 YEARS? CEUS AVAILABLE IN ALL PROGRAMS.

"Courtney teaches with such passion and knowledge. She extends deep love and..."

 

CURRENT OFFERINGS

Yoga Mat and Straps

YIN AND NIDRA

A deep dive into the 5 Chinese elements, Yin Yoga and Yoga Nidra. This is a 97-Hour, 5-module course with rigorous reading assignments and workshop building. One on one sessions with Courtney are available after each module to keep you on track.

AVAILABLE FOR BOTH YOGA INSTRUCTORS AND NON-YOGA INSTRUCTORS. YOGA INSTRUCTORS WILL RECEIVE 97 CEUS THROUGH THE YOGA ALLIANCE. CURRICULUM MODIFICATIONS FOR INSTRUCTORS.

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FULLY CUSTOM

Discuss your yoga goals with Courtney and create a fully customized curriculum. Choose from Restorative, Yin, Nidra, Gentle Yoga, Vinyasa, Chakras, the 8 Limbs and the 5 Elements to build your personalized course.

AVAILABLE TO BOTH YOGA INSTRUCTORS AND NON-YOGA INSTRUCTORS. YOGA INSTRUCTORS WILL RECEIVE CEUS THROUGH THE YOGA ALLIANCE (IF APPLICABLE).

YOUR FACILITATOR

Courtney Connell is an E-RYT 500 yoga instructor, certified and registered through the Yoga Alliance. She is formally trained in Vinyasa, Yin, Restorative, Gentle and Nidra. Her passion lies in studying the links between Western Medicine and Eastern Practice while creating mindful sequences to challenge the mind, body and soul. All retreats are blended with 8-limb philosophy, honoring a complete yogic experience.

Still have questions?

Contact Courtney on Instagram @Couryoga or in site's Live Chat

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